From Australia New Zealand Food Standards Code – Standard 1.2.8 – Nutrition information requirements & Schedule 1 – RDI’s and ESADDI’s.

Just type in your serving amount and let the calculator provide the DI% Daily intake (per serving) – Percentage daily intakes are based on average adult diet of 8 700 kJ.  This includes Energy kJ, Protein g, Fat total g, saturated fat g, carbohydrate total g, sugars g, dietary fibre g.

Also use this page to calculate your %RDI Recommended dietary intake (per serving).  Vitamins include Vitamin A, Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Folate, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E.  Minerals include Calcium, Iodine, Iron, Magnesium, Phosphorus, Selenium and Zinc.